Andrew Troutt 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 115 |
April 18, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 29 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 30 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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half hour