Andrew Troutt 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 111 |
April 20, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 30 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 30 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 30 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour