Andrew Troutt 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 112 |
April 21, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 30 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 30 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 30 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 30 |
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Workout Graph
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half hour