Andrew Troutt 30:00 row

7,284m

Meters

30:00.0

Time

2:03.5

Pace

467

Calories

Average Watts186
Calories Per Hour938
Stroke Rate28
Stroke Count863
Drag Factor114

April 23, 2023 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,284m 2:03.5 186 938 28
6:00.0 1,447m 2:04.3 182 925 29
12:00.0 1,432m 2:05.6 176 906 26
18:00.0 1,420m 2:06.7 172 891 28
24:00.0 1,463m 2:03.0 188 946 30
30:00.0 1,522m 1:58.2 212 1028 30

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Workout Graph

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