Andrew Troutt 30:00 row

7,372m

Meters

30:00.0

Time

2:02.0

Pace

479

Calories

Average Watts192
Calories Per Hour961
Stroke Rate30
Stroke Count900
Drag Factor112

April 25, 2023 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,372m 2:02.0 192 961 30
6:00.0 1,481m 2:01.5 195 970 30
12:00.0 1,477m 2:01.8 193 965 30
18:00.0 1,486m 2:01.1 197 977 30
24:00.0 1,424m 2:06.4 173 896 30
30:00.0 1,504m 1:59.6 204 1002 30

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Workout Graph

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