Andrew Troutt 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 112 |
April 25, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 30 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 30 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 30 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
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Workout Graph
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half hour