Andrew Troutt 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 113 |
April 26, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 30 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 30 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 30 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour