Andrew Troutt 30:00 row
7,555m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 121 |
April 27, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,555m | 1:59.1 | 207 | 1012 | 29 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 30 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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half hour