Andrew Troutt 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 115 |
April 28, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 30 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 31 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 30 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 30 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 |
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Workout Graph
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5000m