Andrew Troutt 5000m row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 116 |
April 30, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 30 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 31 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 30 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 30 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 30 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 31 |
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Workout Graph
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5000m