Andrew Troutt 5000m row
5,000m
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 115 |
May 01, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,000m | 2:02.8 | 189 | 949 | 29 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 30 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 29 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 29 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 29 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 30 |
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Workout Graph
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5000m