Andrew Troutt 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 115 |
May 02, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 30 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 30 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 30 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 31 |
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5000m