Andrew Troutt 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 114 |
May 04, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 26 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 23 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 24 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 27 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 30 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 31 |
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Workout Graph
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5000m