Andrew Troutt 5000m row
5,000
Meters
19:57.4
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 117 |
May 05, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000 | 1:59.7 | 204 | 992 | 330 | 30 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 30 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 30 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 30 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 30 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 30 |
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Workout Graph
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5000m