Andrew Troutt 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 117 |
May 08, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 29 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour