Andrew Troutt 30:00 row
7,437m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 118 |
May 10, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,437m | 2:01.0 | 197 | 979 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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half hour