Andrew Troutt 30:00 row
7,314
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 116 |
May 12, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 944 | 472 | 29 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 29 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 29 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 29 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 29 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 29 |
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Workout Graph
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half hour