Andrew Troutt 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 117 |
May 16, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 29 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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half hour