Andrew Troutt 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 119 |
May 18, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 29 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 29 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 30 |
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Workout Graph
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half hour