Andrew Troutt 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 118 |
May 19, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 29 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 29 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
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Workout Graph
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half hour