Andrew Troutt 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 119 |
May 21, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 29 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 30 |
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Workout Graph
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half hour