Andrew Troutt 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 118 |
May 23, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 29 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour