Andrew Troutt 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 118 |
May 24, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 29 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 29 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 30 |
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Workout Graph
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half hour