Andrew Troutt 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 118 |
May 25, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 29 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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half hour