Andrew Troutt 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 113 |
May 31, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 29 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 29 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 29 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 29 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m