Andrew Troutt 30:00 row

7,322m

Meters

30:00.0

Time

2:02.9

Pace

473

Calories

Average Watts188
Calories Per Hour948
Stroke Rate29
Stroke Count880
Drag Factor113

June 01, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,322m 2:02.9 188 948 29
6:00.0 1,482m 2:01.4 195 972 29
12:00.0 1,457m 2:03.5 186 938 29
18:00.0 1,451m 2:04.0 183 930 29
24:00.0 1,423m 2:06.4 173 895 29
30:00.0 1,510m 1:59.2 207 1011 30

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Workout Graph

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