Andrew Troutt 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 113 |
June 01, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 29 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 |
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Workout Graph
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half hour