Andrew Troutt 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 112 |
June 02, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 29 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 30 |
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Workout Graph
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half hour