Andrew Troutt 30:00 row
7,314m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
June 06, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 29 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour