Andrew Troutt 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 113 |
June 07, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 29 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |
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Workout Graph
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half hour