Andrew Troutt 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 114 |
June 12, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 29 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 30 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 30 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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half hour