Andrew Troutt 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 112 |
June 15, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 29 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 29 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
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Workout Graph
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half hour