Andrew Troutt 30:00 row
7,354m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
June 16, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 29 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 |
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Workout Graph
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half hour