Andrew Troutt 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 115 |
June 20, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 29 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour