Andrew Troutt 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
June 21, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 29 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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half hour