Andrew Troutt 30:00 row
7,365
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 121 |
June 23, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365 | 2:02.1 | 192 | 956 | 478 | 30 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 30 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 30 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 30 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 30 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 30 |
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Workout Graph
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half hour