Andrew Troutt 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 119 |
June 26, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 29 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 29 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour