Andrew Troutt 30:00 row
7,464
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 119 |
June 27, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,464 | 2:00.5 | 200 | 987 | 492 | 29 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 29 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 29 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 30 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 29 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 30 |
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Workout Graph
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half hour