Andrew Troutt 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 119 |
June 29, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 29 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 |
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Workout Graph
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half hour