Andrew Troutt 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 118 |
July 06, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 29 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 |
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Workout Graph
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half hour