Andrew Troutt 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 119 |
July 09, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 29 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 30 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 30 |
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Workout Graph
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half hour