Andrew Troutt 30:00 row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 119 |
July 10, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 26 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 |
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Workout Graph
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half hour