Andrew Troutt 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 118 |
July 16, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 29 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 29 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
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Workout Graph
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half hour