Andrew Troutt 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 118 |
July 17, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 29 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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half hour