Andrew Troutt 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 119 |
July 19, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 29 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 |
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Workout Graph
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half hour