Andrew Troutt 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 119 |
July 25, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 29 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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