Andrew Troutt 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 118 |
July 27, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 29 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 30 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 30 |
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Workout Graph
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half hour