Andrew Troutt 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 118 |
July 29, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 29 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 30 |
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Workout Graph
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half hour