Andrew Troutt 30:00 row
7,448m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
August 02, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448m | 2:00.8 | 198 | 982 | 29 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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half hour