Andrew Troutt 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
August 11, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 29 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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half hour