Andrew Troutt 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 113 |
August 13, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 23 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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half hour