Andrew Troutt 30:00 row
7,354m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 113 |
August 16, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 29 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour